Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fluffy Cottage Cheese Egg Muffins in a muffin tin, ready to eat

Fluffy Cottage Cheese Egg Muffins


  • Author: Manson Carter
  • Total Time: 30 minutes
  • Yield: 12 muffins
  • Diet: Gluten Free

Description

Start your day with these Fluffy Cottage Cheese Egg Muffins, a protein-packed breakfast that’s easy to make and incredibly delicious. These muffins are light, fluffy, and perfect for meal prep.


Ingredients

  • 6 large eggs

  • 1 cup cottage cheese

  • 1/4 cup all-purpose flour

  • 1/4 teaspoon baking powder

  • 1/2 cup shredded cheddar cheese

  • 1/4 teaspoon salt

  • 1/4 teaspoon black pepper

  • 2 tablespoons chopped fresh chives


Instructions

  1. Preheat & Prepare:

    • Preheat your oven to 375°F (190°C).

    • Grease a 12-cup muffin tin with non-stick cooking spray or use silicone muffin liners.

  2. Mix the Ingredients:

    • In a large bowl, whisk together eggs and cottage cheese until well combined.

    • In a separate bowl, mix flour, baking powder, salt, and pepper.

  3. Combine & Fill:

    • Gently fold the dry ingredients into the egg mixture.

    • Add cheddar cheese and chives, stirring until just combined.

    • Divide the batter evenly among the muffin cups, filling each about 3/4 full.

  4. Bake & Cool:

    • Bake for 20-25 minutes, or until the muffins are puffed up and golden brown on top.

    • Let cool in the tin for 5 minutes before removing.

  5. Serve or Store:

    • Serve immediately or store in an airtight container in the refrigerator for up to 5 days.

    • Reheat in the microwave for 20-30 seconds or in the oven at 350°F (175°C) for 5-10 minutes.

Notes

  • For a low-carb version, substitute almond flour for all-purpose flour.

  • Experiment with different cheese varieties like mozzarella or feta for unique flavors.

  • These muffins can be frozen for up to 3 months. Wrap them individually and store in a freezer-safe container.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 Muffin
  • Calories: 95 kcal
  • Fat: 6 g
  • Carbohydrates: 3 g
  • Fiber: 0.5 g
  • Protein: 8 g

Keywords: cottage cheese egg muffins, breakfast muffins, protein muffins, low-carb breakfast, meal prep eggs